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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 350 grams okra (look for okra that is crisp and cresh)
- 1 small tomato (or 100g tinned chopped tomatoes)
- 1 red onion (finely diced)
- 10 fresh curry leaves
- 1 tsp. curry powder (roasted Sri Lankan)
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. ground cumin
- 1/2 tsp. turmeric
- 2 Tbsp. coconut milk
- salt (to taste)
- 1 tsp. lime juice
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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