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18Ingredients
85Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee
- 1 medium red onion (thinly sliced)
- 3 cloves garlic (roughly bashed)
- 5 cms ginger (knob of, cut into ½ cm slices)
- 1/3 cup curry leaves
- 1 kg goat (shoulder, cut into a 4 cm dice)
- 2 Tbsp. fish (maldive, roughly crushed in a mortar and pestle)
- 1 Tbsp. curry powder (Sri Lankan unroasted)
- 1 Tbsp. chilli powder
- 1 Tbsp. turmeric powder
- 1 tsp. coriander seeds (roughly crushed in a mortar and pestle)
- 1 tsp. salt
- 400 mL coconut milk
- 400 mL water
- 1 Tbsp. ghee (extra)
- 150 grams shallots (small red French, peeled and left whole)
- 5 green chillies (small, tops cut off but left whole)
- 1 cup coriander (still with some stalks attached, roughly chopped)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium760mg32% |
| Potassium1710mg49% |
| Protein62g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C250% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennings 4 years ago
Fantastic easy to make curry. loved this with the goat. i am now gonna try this with mutton, expecting it to be just as tasty.