Sri Lankan Fish Curry Recipe | Yummly

Sri Lankan fish curry

GOURMET TRAVELLER
16Ingredients
50Minutes
270Calories
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Ingredients

US|METRIC
  • 4 pieces white fish fillets (firm, 180gm each, such as mulloway or snapper)
  • 2 teaspoons ground turmeric
  • 2 tablespoons ghee
  • 2 teaspoons fenugreek seeds (each, and white peppercorns, coarsely crushed)
  • 1 teaspoon fennel seeds (each, and brown mustard seeds, coarsely crushed)
  • 1 cinnamon (quill)
  • 10 fresh curry leaves (plus extra sprigs, to serve)
  • 1 onion (thinly sliced)
  • 2 garlic cloves (finely chopped)
  • 2 green chillies (long, thinly sliced)
  • 2 teaspoons chilli (each ground, and ground coriander)
  • 2 tomatoes (ripe, coarsely chopped)
  • 1 1/2 tablespoons tamarind purée
  • 200 milliliters coconut milk
  • basmati rice
  • coriander sprigs
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    NutritionView More

    270Calories
    Sodium1% DV25mg
    Fat28% DV18g
    Protein8% DV4g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol0mg0%
    Sodium25mg1%
    Potassium480mg14%
    Protein4g8%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A15%
    Vitamin C110%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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