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Ingredients
US|METRIC
5 SERVINGS
- 1/2 tsp. turmeric
- 250 grams carrots (cleaned and shredded into thin slivers)
- 4 pieces pandan leaves (long)
- 3 cups water
- 1 chicken breast (500g-700g)
- 3 pieces canela
- 10 cloves garlic
- 2 tsp. fenugreek seeds
- 1 cup rice
- 1 cup milk (thin)
- 1 cup milk (thick)
- 1 cup grated coconut
- 2 green chillies
- 1 tsp. minced ginger
- 5 cloves garlic
- 2 tsp. chilli flakes
- 3 shallots (not Bombay onions)
- 2 tsp. tamarind juice
- salt (to season)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium290mg12% |
| Potassium830mg24% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A190% |
| Vitamin C100% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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