Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sri Lankan Pumpkin Curry Cooked in Roasted Coconut(Kalup Pol Wattakka).
ISLAND SMILE15Ingredients
55Minutes
340Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. rice
- 1/3 cup coconut (freshly scraped)
- 3 Tbsp. oil
- 1 large onion (cut into thin slices)
- 1 handful curry leaves
- 1 piece pandan leaf
- 3 green chillies (split in the middle)
- 1 tsp. mustard seed
- 1/2 tsp. fenugreek seed
- 500 grams pumpkin (cut into cubes)
- 2 Tbsp. curry powder (roasted)
- 1 tsp. chilli powder (add more if you feel you can handle theheat)
- 1/2 tsp. turmeric powder
- 1 cup water
- 1 cup coconut milk
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium830mg24% |
| Protein4g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A200% |
| Vitamin C160% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes