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Sri Lankan Garlic Curry(Vegetarian, Vegan).
ISLAND SMILE12Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. cooking oil (4-)
- 1 handful curry leaves
- 1 onion (large, finely sliced)
- 1 tomato (medium-sized, sliced)
- 2 green chillies (chopped)
- 1/2 tsp. chilli powder (red)
- 1/2 tsp. turmeric powder
- 200 grams garlic cloves (this is about 4 heads of garlic, each will have 10-12 garlic cloves, so reduce or increase as you need)
- 1/2 tsp. mustard seeds
- 1 cup coconut milk
- 1/4 tsp. fenugreek seeds
- salt (to season)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium560mg16% |
| Protein5g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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