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Sri Lankan Dhal Dry Curry/Parippu Curry
FOOD CORNER18Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dhal (masoor dhal)
- 1/2 onion (medium sized, sliced)
- 3 green chili (sliced)
- 1 tsp. red chili powder
- 1 sprig curry leaves
- 1 inch pandan leaf (piece, /, rampa)
- 1/4 tsp. turmeric powder
- 1 tsp. curry powder
- 1 tsp. fenugreek seeds
- 1 piece canela
- salt (to taste)
- 1/2 cup coconut milk (thick)
- 1/2 cup coconut milk (thin)
- 2 oil (tbspn)
- 1 tsp. mustard seeds
- 2 dried red chili
- 1/2 onion
- 3 curry leaves
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium960mg27% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber21g84% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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