Sri Lankan Coconut, Chilli and Onion Sambol

THE CURRY GUY
6Ingredients
20Minutes
840Calories

Ingredients

US|METRIC
  • 1 coconut
  • 3 chilli peppers
  • salt (to taste)
  • water (A slash of)
  • 1 red onion
  • 2 limes
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    NutritionView More

    840Calories
    Sodium29% DV700mg
    Fat108% DV70g
    Protein25% DV13g
    Carbs17% DV51g
    Fiber88% DV22g
    Calories840Calories from Fat630
    % DAILY VALUE
    Total Fat70g108%
    Saturated Fat61g305%
    Trans Fat
    Cholesterol15mg5%
    Sodium700mg29%
    Potassium1020mg29%
    Protein13g25%
    Calories from Fat630
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber22g88%
    Sugars16g32%
    Vitamin A2%
    Vitamin C70%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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