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Description
Tradition and spending time with family take center stage in Cajun culture, and this spice-filled recipe holds special memories for the Walkers! For more Cajun recipes and traditions check out our cookbook Growing Up Cajun!
Ingredients
US|METRIC
4 SERVINGS
- 4 squirrels (cut into pieces, about 1½ pounds)
- 2 tsp. Cajun seasoning (Slap Ya Mama Original Blend)
- 1 tsp. sugar
- 1/2 tsp. garlic powder
- 2 tsp. vegetable oil
- 14.5 oz. stewed tomatoes (smashed)
- 4 oz. golden mushroom soup
- 2 sweet onions (large, chopped, about 4 cups)
- 1 large green bell pepper (chopped, about 1 cup)
- 1 cup chopped green onion
- 1 cup chopped fresh parsley
- cooked rice (to serve)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat10g50% |
Trans Fat0g |
Cholesterol260mg87% |
Sodium430mg18% |
Potassium1340mg38% |
Protein72g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber4g16% |
Sugars15g |
Vitamin A35% |
Vitamin C140% |
Calcium15% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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