Squash and Apple Bake

CAN'T STAY OUT OF THE KITCHEN
7Ingredients
75Minutes
150Calories

Ingredients

US|METRIC
  • 2 pounds butternut squash
  • 1/2 cup brown sugar (packed)
  • 1/4 cup unsalted butter (melted)
  • 1 tablespoon flour (or gluten free flour, if desired)
  • 1 teaspoon salt
  • 1 teaspoon cinnamon (recipe called for mace, but I use cinnamon)
  • 4 baking apples (cored, peeled and cut into thin slices)
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    NutritionView More

    150Calories
    Sodium10% DV240mg
    Fat7% DV4.5g
    Protein2% DV1g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium240mg10%
    Potassium410mg12%
    Protein1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A200%
    Vitamin C40%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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