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Squash Blossom Soup [Crema de Flor de Calabaza]
KITCHEN KONFIDENCE12Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. unsalted butter
- 1 white onion (large, chopped into 1/4 inch pieces)
- 3 cups chicken stock
- 1 yukon gold potato (small, peeled and roughly chopped)
- 24 squash blossoms (large)
- 2 poblano chiles (roasted, peeled, deseeded and chopped into 1/4 inch pieces, instructions on how to roast a chile here.)
- 1 cup milk
- 1 medium zucchini (cut into 1/4 inch pieces)
- ear of corn (Kernels from 1 large)
- 1/2 cup crème fraîche (or heavy cream)
- kosher salt
- epazote (or flat leaf parsley, chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol30mg10% |
Sodium360mg15% |
Potassium520mg15% |
Protein8g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A10% |
Vitamin C25% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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