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Squash Blossom Goat Cheese Frittata
A COZY KITCHEN9Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 whole large eggs
- 1/2 cup whole milk
- 4 oz. goat cheese (crumbled)
- 3/4 tsp. salt
- 1/2 tsp. black pepper
- 1 zucchini (small, diced)
- 1 yellow squash (small, diced)
- 1 Tbsp. olive oil
- 6 zucchini blossoms (ends and pistols removed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium560mg23% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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