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Ingredients
US|METRIC
4 SERVINGS
- 90 grams quinoa (blend of grain and, 1/2 cup)
- 400 grams butternut squash (pkg prepared, cut into 1-in. cubes, 3 cups)
- 1 red onion (small, coarsely chopped)
- 2 Tbsp. olive oil (divided)
- 3/4 tsp. salt (divided)
- 1/4 tsp. pepper
- 3 Tbsp. lemon juice (divided)
- 2 cups broccoli florets (chopped)
- 1 cup romano beans (or canned pinto, drained and rinsed)
- 1/2 cup dried cherries
- 1/4 cup roasted pumpkin seeds
- 1/2 cup feta (crumbled sodium-reduced)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium670mg28% |
| Potassium800mg23% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A220% |
| Vitamin C120% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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