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Sprouts, Kohlrabi, and Beet Salad with Herbed Crème Fraîche Dressing
SAVEUR17Ingredients
┅Seconds
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 red beets (small, about 4 oz.)
- 2 yellow beets (small, about 4 oz.)
- 3 Tbsp. olive oil
- kosher salt
- freshly ground black pepper
- 1 Tbsp. coriander seeds (whole)
- 2 cups cilantro leaves (loosely packed, plus more to garnish)
- 2 cups flat leaf parsley leaves (loosely packed)
- 1 cup mint leaves (loosely packed)
- 1 cup crème fraîche (plus more to garnish)
- 1/4 cup fresh lemon juice
- 1/4 cup lentils (sprouted)
- 1/4 cup mung beans (sprouted)
- 1/4 cup sunflower seeds (sprouted)
- 4 kohlrabi (small, about 1 lb., peeled and cut into 1⁄4-inch–thick wedges)
- 4 watermelon radishes (small, about 1 lb., peeled and thinly shaved on a mandoline)
- toasted sunflower seeds (unsprouted, to garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol30mg10% |
Sodium400mg17% |
Potassium1270mg36% |
Protein12g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber17g68% |
Sugars18g |
Vitamin A80% |
Vitamin C260% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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