Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee (or Oil)
- 1 tsp. cumin seeds (Jeera)
- 1 green chili pepper (* chopped, optional)
- 1 cup onion (diced)
- 1 cup tomato (diced)
- 1/2 Tbsp. garlic (minced)
- 1/2 Tbsp. ginger (grated)
- 3 cups moong dal (Sprouted, or sprouted Moth/Masoor)
- 2 cups water
- 1 tsp. lime juice (or amchur)
- Cilantro leaves (chopped, to garnish, optional)
- 1 1/2 tsp. coriander powder (Dhaniya powder)
- 1/4 tsp. ground turmeric (Haldi powder)
- 1 tsp. Kashmiri red chili powder
- 1/2 tsp. Garam Masala
- 1 tsp. salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes