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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups mung beans (whole)
- 1 Tbsp. extra-virgin olive oil
- 1 1/2 tsp. black mustard seeds
- 5 garlic cloves (fresh, chopped)
- 1 Tbsp. fresh ginger (chopped)
- 1/2 tsp. turmeric powder (ground)
- 1/4 tsp. cayenne pepper
- 2 fresh tomatoes (chopped)
- 1/4 cup water
- 2 Tbsp. lemon juice (fresh)
- 1 1/4 tsp. salt (or to taste)
- black pepper (to taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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