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Sprouted Sandwich Bread and Rolls
KITCHEN STEWARDSHIP6Ingredients
80Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter (room temperature)
- 4 Tbsp. maple syrup
- 1 1/2 cups water (room temperature)
- 4 cups flour (sprouted, I used Essential Eating’s white wheat)
- 1 1/2 tsp. sea salt
- 2 tsp. yeast
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium980mg41% |
| Potassium200mg6% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C |
| Calcium4% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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