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Sprouted Salad + Tahini Lime Dressing
YANG'S NOURISHING KITCHEN15Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups lettuce (or any salad greens of your choice, cut into bite size)
- 1/2 cup French green lentils (sprouted organic)
- 1/2 cup radish sprouts
- 1/4 cucumber (sliced)
- 1/4 sweet pepper (yellow, sliced)
- 1 avocado (sliced)
- 3 sprigs cilantro
- 1/4 cup sunflower seeds
- 2 tsp. tahini (a.k.a. sesame sauce)
- 1 lime
- 1 1/2 tsp. raw honey
- 2 cloves garlic (minced)
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper
- water (or sesame oil, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium700mg20% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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