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Sprouted Rye Berries and Roasted Cauliflower Bowl
NATURALLY ELLA13Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups cauliflower florets
- 1/2 Tbsp. olive oil
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
- 1 1/2 cups rye berries (sprouted)
- 1 cup chickpeas (drained and rinsed if using canned)
- 1/4 cup pepitas
- 1/4 cup green onion (chopped)
- 0.5 oz. crumbled feta
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1 pinch salt
- 1 pinch pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium870mg36% |
| Potassium820mg23% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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