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Sprouted Quinoa Breakfast Bowl
JANE'S HEALTHY KITCHEN5Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup sprouted quinoa
- 1 1/2 cups filtered water
- 1/4 salt (scarse teaspoon)
- 1 handful veggies (chopped, such as green onions, broccoli, zucchini, mushrooms, carrot, zucchini, etc...)
- 1 Tbsp. ghee (grass-fed, or organic butter)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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