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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups moong beans (Sprouted)
- 1 boiled potato (Medium Sized)
- 1/4 cup chopped onion
- 1/4 cup chopped tomatoes
- 1/4 cup cucumber (Chopped)
- 1 Tbsp. lemon juice
- 1/4 cup chopped cilantro (or Coriander Leaves)
- 1 tsp. chaat masala
- 1/4 tsp. red chili powder
- 1/4 cup chutney (Coriander Mint)
- 1/4 cup chutney (Tamarind)
- 1/2 cup sev
- 1/4 cup peanuts (Fried Masala, optional)
- 1/4 cup pomegranate arils (for Garnishing, optional)
- salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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