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Sprouted Granola with Yogurt, Blueberry Sauce & Fresh Fruit
GREEN KITCHEN STORIES2Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buckwheat (seeds, hulled groats)
- 1/2 cup quinoa
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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