Sprouted Applesauce Muffins Recipe | Yummly

Sprouted Applesauce Muffins

WEED 'EM AND REAP
11Ingredients
30Minutes
170Calories
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Ingredients

US|METRIC
  • 2 cups flour (sprouted, Click here to buy sprouted flour)
  • 1 teaspoon salt
  • 1 teaspoon vanilla
  • 2 eggs
  • 1/2 cup milk
  • 4 tablespoons melted butter
  • 1/4 cup honey
  • 1 cup applesauce
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
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    NutritionView More

    170Calories
    Sodium14% DV340mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs9% DV26g
    Fiber4% DV<1g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol45mg15%
    Sodium340mg14%
    Potassium80mg2%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber<1g4%
    Sugars10g20%
    Vitamin A4%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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