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Ingredients
US|METRIC
2 SERVINGS
- 1 cup moong dal
- 1 cup moth dal
- 3/4 cup sweet corn
- cucumber (finely chopped-1)
- onion (finely chopped - 1)
- tomato (finely chopped -1)
- boiled potato (finely chopped - 1)
- 1 green chillies
- 1/2 tsp. chat masala
- salt (to taste)
- 1 lemon
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium780mg22% |
| Protein6g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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