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Ingredients
US|METRIC
2 SERVINGS
- 1 handful arugula (per person)
- 1/4 cup red onion (thinly slices)
- 1/2 cup peas (freshly shucked)
- 1 jar vegetables (pickled grenbeans or preferred cultured)
- 6 oz. flank steak (grass fed)
- 2 hardboiled eggs
- 2 Tbsp. pumpkin seed oil (toasted)
- lemon juice (a splash of)
- 1/4 cup sherry vinegar
- 2 Tbsp. chopped parsley (freshly)
- 1 pinch sea salt
- cracked black pepper (freshly)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol240mg80% |
| Sodium260mg11% |
| Potassium530mg15% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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