Springtime Crockpot Minestrone

HOW SWEET IT IS(1)
14Ingredients
Seconds
180Calories

Ingredients

US|METRIC
  • 1 sweet onion (diced)
  • 3 garlic cloves (minced)
  • 3 carrots (peeled and sliced)
  • 28 ounces diced tomatoes
  • 30 ounces cannellini beans (drained and rinsed)
  • 3 cups low sodium vegetable stock
  • 3 cups water
  • 8 ounces ditalini pasta (uncooked)
  • 12 asparagus spears (thin, stems removed and cut into thirds)
  • 1 cup frozen sweet peas
  • 6 ounces fresh spinach
  • 1/3 cup romano cheese (freshly grated, + more for topping)
  • pepper
  • salt
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    NutritionView More

    180Calories
    Sodium10% DV250mg
    Fat5% DV3g
    Protein27% DV14g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories180Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium250mg10%
    Potassium1010mg29%
    Protein14g27%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A160%
    Vitamin C80%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kristen R 3 months ago
    Came out really thin and the spinach didn't wilt right. Would be fine if you are eating it fresh but it was just me and one other person eating a lot of leftovers of this.

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