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Springtime Chicken Stir-Fry with Asparagus and Cashews
COOKINWITHLOVE.BLOGSPOT.COM17Ingredients
35Minutes
730Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. roasted cashews
- cooking spray
- 3/4 lb. boneless, skinless chicken breasts (cut into 1-inch pieces)
- 1 Tbsp. Asian fish sauce
- 1/2 cup homemade chicken stock (or canned broth)
- 1/2 lb. asparagus (cut into 1-inch pieces)
- 1/4 cup bok choy (chopped)
- 1 1/2 tsp. oyster sauce
- 1 tsp. lime juice
- 1 pinch cayenne
- 1/4 cup water chestnuts (diced)
- 1/4 cup bamboo shoots
- 1/4 cup chopped basil
- 2 Tbsp. scallion (chopped green, tops, reserve remaining for another purpose)
- 1 cup jasmine rice (cooked)
- Sriracha (optional)
- soy sauce (optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1820mg76% |
| Potassium1420mg41% |
| Protein51g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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