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Springtime Asparagus Soup with Fried Eggs
SIPPITYSUP9Ingredients
75Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups low sodium chicken broth
- 1/4 cup mushrooms (crushed dried morel, or other variety dried mushroom)
- 2 lb. asparagus (thick springtime, trimmed to about 6 or 7 inches)
- 4 oz. green garlic (trimmed and chopped, or scapes, use the whites, light green, and some of the dark green parts depending on strength)
- 2 Tbsp. extra-virgin olive oil (divided)
- sea salt
- white pepper
- 4 large eggs
- 4 slices crusty bread (lightly toasted)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1020mg43% |
| Potassium1090mg31% |
| Protein32g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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