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Springtime Asparagus-Opal Apple Salad with Fennel and Dill
KITCHEN STEWARDSHIP9Ingredients
30Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. fresh asparagus
- 1/2 cup fennel (cored and thinly sliced, about ¼-1/3 of a bulb of fennel)
- 2 carrots (medium, shredded, or sliced very thinly)
- 1 apple (Opal, sliced thinly and cut into bite-sized pieces)
- 1/2 cup Homemade Yogurt (plain)
- 1/2 tsp. dried dill weed
- 1/2 tsp. balsamic vinegar
- 1/8 tsp. salt
- 10 cracked black pepper (grinds fresh)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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