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Spring Quinoa Bibimbap with Asparagus, Fiddleheads, Fava Bean and Ramps
CLOSET COOKING14Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed)
- 1 3/4 cups water (or broth)
- 3 tsp. oil
- 3 ramps (sliced thinly, or 3 cloves garlic, chopped)
- 1 1/2 tsp. sesame oil
- 1 1/2 tsp. toasted sesame seeds
- 1/2 lb. asparagus (thinly sliced)
- 1/2 lb. fiddleheads (well rinsed)
- 2 spinach (packed cups, coarsely chopped)
- 1 cup fava beans (shelled)
- 1 cup bean sprouts
- 1 cup carrot (julienned)
- 4 eggs
- 1/4 cup sauce (gochujang)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium290mg12% |
| Potassium1590mg45% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A400% |
| Vitamin C90% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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