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Ingredients
US|METRIC
4 SERVINGS
- 1 carrot (sliced)
- 1 stick celery (sliced)
- 1 sweet potato (chopped into chunks)
- 2 cups potato (salad, sliced)
- 3 cloves garlic (chopped)
- 1 bunch spring onions (chopped)
- 5 lentils (table spoons)
- 1 cup frozen peas
- 1 cup sweetcorn (frozen)
- 3 Tbsp. mustard
- 1 vegetable stock
- olive oil
- seasoning (to taste)
- 1 handful chervil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium890mg25% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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