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Spring Vegetable Hummus Pasta
FOOD,PLEASURE, AND HEALTH9Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. pasta (uncooked lentil)
- 1 Tbsp. olive oil
- 1 small onion (sliced)
- 1 bunch asparagus (chopped)
- 1/2 cup peas (I used frozen)
- 1 1/2 cups hummus (your choice)
- 3 Tbsp. water (optional)
- pepper
- salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium550mg23% |
Potassium510mg15% |
Protein15g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber10g40% |
Sugars4g |
Vitamin A15% |
Vitamin C20% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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