Spring Vegetable Breakfast Bowl

ROAD TO LIVING WHOLE
10Ingredients
15Minutes
120Calories

Ingredients

US|METRIC
  • 1 egg
  • 1 bell pepper (color of choice is fine)
  • 2 tablespoons diced onion
  • 8 grape tomatoes
  • 3 stalks asparagus
  • 1 handful baby spinach
  • 1/2 Haas avocado
  • cooking fat (choice butter or avocado oil)
  • salt
  • pepper
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    NutritionView More

    120Calories
    Sodium10% DV230mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium230mg10%
    Potassium860mg25%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A50%
    Vitamin C100%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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