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Ingredients
US|METRIC
6 SERVINGS
- 2 fillets steaks (about 200g each, room temperature)
- 1 tsp. olive oil
- 1 fennel bulb (shaved – use a mandoline if you have one, reserve leaves to garnish, optional)
- 1 beetroot (peeled and shaved – use a mandoline if you have one, reserve any small beet leaves to garnish, optional)
- 1 handful green beans (or asparagus, blanched)
- 1 cup frozen peas (blanched)
- 1 cup frozen broad beans (blanched and peeled)
- 1/2 cup flat leaf parsley leaves
- 1/2 cup mint leaves
- 1 tsp. sumac (optional)
- 6 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 2 tsp. grainy mustard
- 2 cloves garlic (finely chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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