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Spring Sauté with New Potatoes, Peas, Leeks & Artichokes
FORAGED DISH8Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter oil
- 1 leek (roots and dark green pieces removed, and washed well)
- 1 clove garlic (minced)
- 1 cup potatoes (diced young)
- 1 cup English peas (fresh or frozen)
- 1 cup artichoke hearts (canned, halved or quartered, drained)
- salt
- ground black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium390mg11% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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