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Ingredients
US|METRIC
8 SERVINGS
- freshly ground pepper
- coarse salt
- 1 1/4 lb. fresh fava beans (shelled, 11/2 cups)
- 1/2 head frisee (leaves separated)
- 5 oz. baby spinach
- 3/4 cup fresh mint (packed)
- 1 carrot (small, peeled into thin ribbons)
- 1 shallot (halved and thinly sliced)
- 4 oz. fresh goat cheese
- 2 Tbsp. white wine vinegar
- 1/4 cup extra-virgin olive oil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium190mg8% |
| Potassium540mg15% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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