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Spring Salad With Tuna, Asparagus and Creamy Cilantro Lime Dressing
SPARKLE15Ingredients
15Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1 cup greek yogurt
- 1 cup cilantro stems (removed)
- 1 clove garlic (minced)
- 1/4 cup green onion
- 1 lime (large)
- 1 Tbsp. vinegar
- freshly ground pepper
- 1 tsp. honey (optional)
- salad
- spring greens
- asparagus (blanched)
- 1/2 avocado (diced)
- 1 small tomato (diced)
- tuna (in water, drained)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium50mg2% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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