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Spring Rolls – Lumpia (Filipino Style)
FONGOLICIOUS13Ingredients
65Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams pork (mince)
- 100 grams fresh prawns (minced/chopped finely)
- 1 carrot (finely grated)
- 1 egg
- 1 clove garlic (minced)
- 1 onion (small, finely chopped)
- 1/2 oyster sauce (Tblspn)
- 1 soy sauce (Tblspn)
- salt
- pepper
- 4 fresh coriander (Tblspn finely chopped, and/or chives, optional)
- 1 frozen spring roll pastry (x 50pkt, with egg)
- vegetable oil (for deep frying or shallow fry with slightly more oil)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol130mg43% |
| Sodium410mg17% |
| Potassium550mg16% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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