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Spring Roasted Veggie Bowl with Sunshine Sauce
ALLY'S COOKING16Ingredients
40Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 beets (greens still attached, scrubbed, trimmed, and diced into ½" cubes,, save the greens!)
- olive oil
- salt
- pepper
- 1 lemon (zested and juiced)
- 1 head red leaf lettuce
- 1 cucumber (seeded and diced small)
- 1 shallot (peeled, sliced in half vertically, and then sliced into thin half-moons)
- 1 can black beans (15 oz. can drained and rinse)
- 1 lb. asparagus spears
- 1 chicken (rotisseries, pulled,, about 3 cups of cooked chicken)
- 1 can coconut milk (15 oz. can but don't shake it- we want the separation of the coconut cream on top)
- 2 Tbsp. sunflower seed butter
- 1 pinch turmeric
- 1 pinch cayenne pepper
- 1 tsp. honey
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1010mg42% |
| Potassium2390mg68% |
| Protein92g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber18g72% |
| Sugars13g |
| Vitamin A150% |
| Vitamin C80% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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