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Spring Pilaf with Salmon & Asparagus
TASTE OF HOME12Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 carrots (medium, sliced)
- 1 yellow pepper (medium sweet, chopped)
- 1/4 cup butter
- 1 1/2 cups long-grain rice (uncooked)
- 4 cups reduced sodium chicken broth
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 1/2 cups fresh asparagus (1-inch pieces)
- 12 oz. salmon (fully cooked, chunks)
- 2 Tbsp. lemon juice
- 2 Tbsp. fresh chives (minced, divided)
- 1 tsp. grated lemon peel
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1020mg43% |
| Potassium910mg26% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C110% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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