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Ingredients
US|METRIC
7 SERVINGS
- 4 oz. whole wheat pasta (any shape*)
- 1 cup peas
- 1 medium zucchini
- 1 shallot (medium, very thinly sliced)
- 1/4 cup mint leaves (roughly chopperd)
- 1/4 cup parsley leaves (roughly chopped)
- 1/4 cup feta cheese crumbles
- 1 1/2 lemons
- 1/4 cup extra virgin olive oil (good quality)
- 1/4 tsp. sea salt
- 1/4 tsp. cracked black pepper (freshly)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium150mg6% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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