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Spring Pea and Onion Noodle Bowls {Gluten Free}
COTTER CRUNCH12Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups peas (shelled fresh English/Spring, or thawed frozen peas, about 5-6 ounces)
- 2 Tbsp. extra-virgin olive oil (or avocado oil)
- 1/3 cup red onion (chopped)
- 3 cups vegetable broth
- 1/4 tsp. minced garlic
- 2 Tbsp. tamari sauce (or soy sauce if not gluten free)
- 6 oz. rice noodles
- haddock
- 8 oz. fish
- 2 Tbsp. honey mustard
- fresh lime juice
- 1 dash black pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium2670mg111% |
| Potassium800mg23% |
| Protein31g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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