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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen peas (or fresh)
- 1 bunch asparagus (cut into small coins)
- 1 cup farro
- 1 Tbsp. olive oil
- 2 cloves garlic (roughly chopped)
- 1/2 tsp. red pepper flakes
- 1 bunch pea tendrils (cut into 2 inch pieces)
- kosher salt (to taste)
- 1/2 cup feta (crumbled)
- 1 lemon juiced
- 2 tsp. champagne vinegar
- 1/3 cup olive oil
- kosher salt (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium640mg27% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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