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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- 1 red onion (large, chopped)
- 4 cloves garlic (minced)
- 4 cups chicken stock
- 2 cups water
- 1 russet potato (medium, peeled and diced)
- 3 cups peas (fresh or frozen)
- 1 pea shoots (tightly packed cup, plus additional for garnish)
- 3 Tbsp. arugula (chopped fresh, or Sorrel. See Gr8 tips below)
- 1/2 cup sour cream
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium290mg12% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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