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Spring Pea & Arugula Risotto with Mint
SAVOUR THE SENSES15Ingredients
50Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 yellow onion (julienned)
- 2 Tbsp. butter
- 1 Tbsp. olive oil
- 1 lb. sugar snap peas
- 1/2 lb. green peas
- 4 cloves garlic (minced)
- 1 shallot (small, minced)
- 1 cup arborio rice (sorted & rinsed)
- 2 qt. chicken stock (or water, hot)
- 1 Tbsp. salt
- 1/2 Tbsp. pepper
- 1/2 cup Parmesan cheese
- 2 cups arugula
- 2 Tbsp. fresh thyme (minced)
- 2 Tbsp. fresh mint (chiffonade)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium3100mg129% |
| Potassium1260mg36% |
| Protein35g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A60% |
| Vitamin C190% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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