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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil (30 ml)
- 1 lb. frozen peas (or shelled fresh, about 3 cups | 454 g)
- 1 small onion (or 1 large shallot, chopped)
- 2 cloves garlic (chopped)
- 1/4 cup canned chicken broth (or homemade chicken stock, 60 ml)
- 1 Tbsp. fresh parsley (chopped, or tarragon)
- 2 Tbsp. butter (cold, 1 oz or 28 g)
- 2 Tbsp. lemon juice (freshly squeezed)
- sea salt
- freshly ground black pepper
- 1 tsp. fresh mint (torn if large)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium310mg13% |
Potassium170mg5% |
Protein5g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A40% |
Vitamin C35% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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