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Spring Pea Dip with Almonds, Ginger, and Cilantro
THE ORGANIC DIETITIAN7Ingredients
5Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups frozen green peas (thawed)
- 2 inches fresh ginger (grated)
- 1/2 cup raw almonds
- 2 cups cilantro leaves (fresh, and stems)
- 1/2 lime (about 1 tablespoon)
- 1 pinch salt
- 2 Tbsp. olive oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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