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Spring Minestrone with Chicken Meatballs
SHUTTERBEAN16Ingredients
55Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. ground chicken
- 1/2 cup panko breadcrumbs
- 4 Tbsp. grated Parmesan (finely, plus more for serving)
- 5 garlic cloves (3 minced, 2 thinly sliced)
- 1 Tbsp. pesto (fresh)
- 1 large egg
- kosher salt
- cracked pepper
- 2 Tbsp. extra-virgin olive oil
- 1 leek (white and pale green parts only, sliced into 1/4″ rounds)
- 5 cups chicken broth
- 3/4 cup alphabet pasta (or other small pasta)
- 1 cup carrots (1/2″ rounds peeled)
- 2 cups baby spinach (packed)
- 1 pinch red pepper flakes
- fresh basil (chopped, for serving)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium480mg20% |
| Potassium810mg23% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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