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Spring Green Soup with Sugar Snap Peas
CALCULATED WHISK19Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 1 Tbsp. ghee (or unsalted butter, or an additional tablespoon of avocado oil for vegan version)
- 1 shallot (large, chopped)
- 1 1/2 inches fresh ginger (peeled and chopped)
- 1 clove garlic (chopped)
- 2 small red potatoes (about 4 ounces total, peeled and chopped)
- 4 scallions (white and green parts separated, sliced)
- 2 cups chicken stock
- 2 cups water
- 1/2 tsp. fish sauce (plus more to taste, substitute coconut aminos or tamari for a vegan version)
- sea salt
- freshly ground black pepper
- 2 cups sugar snap peas (whole)
- 4 cups mixed greens (lightly packed, I used half curly green lettuce and half baby kale mix from Organic Girl)
- 1 handful fresh cilantro
- 2 tsp. lime juice (fresh-squeezed, or to taste)
- creme fraiche
- sour cream
- sea salt (I used black Hawaiian sea salt)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium660mg28% |
| Potassium750mg21% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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