Spring Detox Madness Smoothie Recipe | Yummly

Spring Detox Madness Smoothie

HELLO GLOW
7Ingredients
5Minutes
160Calories
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Ingredients

US|METRIC
  • 1 1/2 cups milk (unsweetened)
  • 2 pears
  • 1 handful cilantro
  • 1 dash cayenne
  • 1 tablespoon coconut oil
  • 1 tablespoon flaxseed meal (ground)
  • 2 tablespoons hemp seeds (garnish, optional)
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    NutritionView More

    160Calories
    Sodium3% DV65mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium65mg3%
    Potassium320mg9%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A4%
    Vitamin C10%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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